In The Class, students shake, pulse, bounce, and use sound to break open and activate the stagnant "layers" in the body where stress, tension, and emotions are stored. The physically challenging movements create contraction and release that cleanse emotional habits stored in the body. Cardio blasts flush the system to create new fertile space for positive change, unveiling untapped strength in every possible sense of the word.
Experience The Class by TT with Jaycee
Tuesdays 7:00-8:05 a.m. | 22 Park Place, 3rd Fl.
Wednesdays 6:00-7:05 p.m. | 22 Park Place, 3rd Fl.
Thursdays 7:15-8:20 a.m. and 9:30-10:15 a.m. | 22 Park Place, 3rd Fl.
Fridays 9:15-10:20 a.m. | 22 Park Place, 3rd Fl.
Sundays 10:00-11:15 a.m. | 22 Park Place, 3rd Fl.
Privates and Semi-Privates Available.